Brenda Zechmeister

Brenda first discovered yoga watching Lilias Folan's yoga program on PBS when she was about 12 years old and has been practicing throughout her life.  It was not until 2012, however, that she learned that she wanted to teach, and she completed a 300-Hour Yoga Teacher Training recognized by the Yoga Alliance (at the 200-hour level) at World Peace Yoga, Cincinnati, Ohio.  Since that time, she has enjoyed teaching yoga to adults and children at various locations, including Covington Yoga.  Brenda is certified to teach multiple styles of Hatha Yoga, Pranayama and Meditation.